Our classes
Every class at Nova Pilates is capped at five people, so you're taught, not just counted. All of our group classes follow the Classical method, and each format has its own job to do.
Beginner Classical Reformer
45 minutes · Reformer
Your entry into the work. We move through the classical order at a pace that lets you learn the exercises properly, with hands-on cueing and time to understand what each spring is asking of your body.
Best for new clients and anyone rebuilding their foundation.
Footwork
45 minutes · Foot Corrector, Jumpboard, Reformer
Everything you stand, walk, and run on starts at the feet. Using the Foot Corrector, the Jumpboard, and the Reformer, we wake up the arches, ankles, and the line of support that runs from your feet all the way up.
Best for runners, athletes, and anyone on their feet all day.
Ring of Fire
45 minutes · Magic Circle, Mat, Spine Corrector
Mat work with the Magic Circle and Spine Corrector, which give you something to press into so the deep muscles have to answer. It burns in the best way, and it opens up a spine that has been sitting all day.
Best for core connection and a tight, tired back.
30 for 30
60 minutes · Mat and strength training
Half classical mat Pilates, half strength training. You get the control and precision of the method, then put it to work under load, so the two halves of your training finally speak to each other.
Best for lifters and anyone who wants Pilates and strength in one session.
45 and Loaded
45 minutes · Reformer
Reformer work with heavier spring load and fewer breaks. The exercises are familiar, the resistance is not, and the pace keeps your form honest from the first spring to the last.
Best for clients past the beginner stage who want more challenge.
Totally Tower
45 minutes · Tower and Cadillac
A full class on the Tower, where the springs pull from above instead of below. It's the best apparatus we have for opening the chest and shoulders, decompressing the spine, and finding length you can't get on the floor.
Best for posture, mobility, and long, tight backs.
Private sessions
Intro privates Two required before any group class
$120 each
Single private, after intro In studio or virtual
from $115
Private packages Your rate per session goes down the more you buy. Privake packages range from $425 for a 4 pack and up.
ask us
Privates are the heart of what we do. Most clients keep at least one on the calendar even after they join group classes.
Group class packs
5 classes Expires 30 days from purchase
$225
10 classes Expires 60 days from purchase
$400
20 classes Expires 90 days from purchase
$700
No monthly fees and nothing auto-renews. Unused classes don't roll over past the expiration date, all sales are final, and a no-show forfeits that class.